Nutra Nutrition & Wellness
14 Day Meal Plan Pregnancy- Personalised
14 Day Meal Plan Pregnancy- Personalised
Pregnant and in need of personalised dietary support? Prioritising good nutrition can positively impact your baby's development and your overall health during pregnancy.
Before your personalised meal plan is finalised, please take a moment to complete the food journal and health intake form, which will be emailed to you. This step ensures that Celeste can tailor your plan to suit your dietary preferences and current health needs.
What's Included in the Meal Plan:
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Customised Meal Plan: A plan crafted around your food preferences, meal timing, and lifestyle. For instance, if you have early workdays, the plan can feature quick and convenient breakfast options.
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Detailed 14-Day Menu: A plan covering meal ideas for breakfasts, lunches, snacks, and dinners. (Note- Recipes are included in this plan)
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Personalisation for Dietary Needs: The plan accommodates unique dietary requirements, whether you're vegan, vegetarian, pescatarian, or avoiding specific food groups.
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Pregnancy-Focused Nutrition: A nutrient-rich menu designed to nourish both you and your baby, tailored to your trimester and health goals.
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Personalized PDF E-Book: Your tailored plan will be sent to you via email after the forms are completed.
If you're in your first trimester and struggling to find what you can eat, Celeste will work with you to include only foods you can tolerate, ensuring every meal is manageable and enjoyable.
Start your journey to feeling confident about your pregnancy nutrition today!
Once you have purchased your plan, you will receive an email with some forms to fill in that help create your plan.
*refunds are not permitted on this product, please ensure you read all the above details to ensure this product is suited for you.
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