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Nutra Nutrition & Wellness

Birth Prep- Email Consultation

Birth Prep- Email Consultation

 

This is an Email consultation.

Celeste will email you a few forms to fill out prior to your plan emailed. 

 

You will receive:

-Preparation for early postpartum days at home with foods to stock up on and batch cooking ideas.

- Contact list to gather prior to birth

- Natural induction methods, discussion of higher risk methods.

- Tips and ideas to save time and energy during postpartum.

- What to pack if birthing at a hospital.

- Foods and drinks to consume for all phases of labor to best prepare and nourish the body.

- Recovery essentials for both vaginal and c-section births. 

- E-book guide included. 

 

Please allow 3 business days for you Birth Prep plan to be emailed back to you. 

Regular price $69.00 AUD
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