This is something I recommend for women who experienced tearing, episiotomy, stitches, swelling, tenderness and stinging when going to the toilet. Early days, using toilet paper can be extremely painful and any pressure of wiping can cause additional stress on the skin and healing stitches.
Peri bottles should include warm water and can be mixed with witch hazel if preferred. The peri bottle is sprayed after urine and cleanses the area which helps prevent infections and relives any stinging. Gently tap the area dry with toilet paper after cleansing.
